Health Care

What Can Black Seed Oil Contribute to your Poor Health7 min read

Black Seed Oil

Black Seed Oil! Yes, it’s true!

“Old but gold!” is not only a saying, but rather an actual fact which adheres to many things in reality.

There are so many simple natural remedies in the world which have been used over centuries and have been largely forgotten in modern times.

One of those best old remedies is Black Seed Oil over which we are going to shed a lime alight concerning many topics within the entire general heap such as

What is black Seed Oil?

How to use Black Seed Oil?

What are the benefits of Black Seed Oil?

What are the side effects of Black Seed Oil?

What is black Seed Oil?

It is well-known in many names such as  >Black Cumin Seed Oil<  >Black Coriander Oil<  or simply  >Black Oil<.

It is originated from the Nigella Sativa plant that is native to Asia.

Recent studies on this incredibly powerful Seed Oil show it may be helpful in combating super bugs like MRSA or h.pylori and in cancer patients.

Moreover, it is apparently a part of the buttercup family and has small, black, crescent shaped seeds.

Plus, historical accounts of Black Seed use date back as far as the times of King Tut in Ancient Egypt.

Cleopatra reportedly used black cumin seed oil for beautiful hair and skin and Hippocrates was fond of using it for digestive troubles.

How to use Black Seed Oil?

How to use black seed oil

It’s actually can be taken in many different ways; from oral to topical, the applications are endless.

In addition, it has been figured out that not only you can use and take the oil of black seeds but you can also use and take the seeds itself.

A quick list of Ways to use black seeds:

  • Consume a teaspoon of black seed oil
  • Mix tea spoon of black seed oil with honey
  • Consume black seeds plain
  • Boil water with black seeds, let simmer and consume
  • You can add black seeds to bread, food, and pastries

What are the Black Seed Oil benefits?

  • Asthma & Allergies

Many recent studies have showed that black seed oil has anti-asthmatic effects; plus, relying on the cause of asthma, it is believed that sometimes it is more effective than conventional treatment.

It is also very beneficial for relieving allergies for many people.

  • Eczema and Psoriasis

It is pretty good for skin problems like eczema and psoriasis, for it helps sooth inflammation and improve the speed and which skin cures.

  • Good for Hair

No doubt about it, Black Seed Oil for Hair is Extraordinary Nutritious

  • Digestion

Nigella Sativa seeds are carminative; that is, they help pretty much in digestion and may reduce gas, bloating and stomach pain. Furthermore, black seed oil is often used in remedies especially for intestinal parasites.

In introductory studies which also show that it prevents the growth of colon cancer cells with no negative side effects.

  • Cancers

Some studies have reported that a compound in black seeds and oil, Thymoquinone, helps envourage apoptosis (cell death) in leukemia cells and other studies.

Other studies have highlighted this same influence in breast cancer cells, brain tumor cells, pancreatic cancer, cervical cancer, and even oral cancer cells and cavity forming bacteria.

Plus, it is sometimes recommended as a natural protection against some of the danger from radiation and used in conjunction with conventional treatments.

  • Heart Health

The benefits of black seed oil

Thymoquinone, which is apparently included in Nigella Sativa seed, has also been believed to have a protective effect on the heart, promote healthy cholesterol levels and may help get blood pressure into its normal track.

  • MRSA and Helicobacter pylori (H. pylori)

A study conducted in 2010 found that black seed oil was effective for patients with h.pylori infections (without ulcers).

To add, Nigella Sativa was effective against MRSA, too.

  • Immune Health

Nigella Sativa is one unique way of enhancing the immune system.

It contains antioxidants, beneficial acids and b-vitamins which corporate in supporting the immune system; however, it acts in a way that is different than herbs like elderberry or echinacea which require caution for those with autoimmune disease.

Black seeds seem to work on the balance of the immune system- increasing immune function but not encouraging immune reactions against the body’s healthy tissue.

As a matter of fact, it also has been used in alternative HIV protocols for years and it is often recommended on various autoimmune disease forums (with testimonials from those it has helped).

  • Wight Loss

black Seed oil is recommended by many doctors across the world

you can check this out Black Seed Oil For Weight Loss for more information

  • Liver health

It is well-known that the liver is one of the most important organs in the body since mostly every toxin gets processed through the liver, and the bile that comes from the liver is the key to digesting fats and keeping your mind-functioning safe, happy and healthy.

Black seed oil can easily speed up the healing process for those who have struggled with poor liver function due to medication side effects, alcohol consumption, or disease.

In a recent study scientists found out that black seed oil has such a good impact on the function of the liver and helps prevent both damage and disease.

  • Diabetes


According to a recent article published by the Journal of Endocrinology and Metabolism, researchers from the Indian Council of Medical Research say that black seed oil

“causes gradual partial regeneration of pancreatic beta-cells, increases the lowered serum insulin concentrations and decreases the elevated serum glucose.”

This is actually quite profound since Nigella sativa is one of the few substances that is thought to help inhibit both type 1 and type 2 diabetes. As a matter of fact, due to the study, black seed

“improves glucose tolerance as efficiently as metformin; yet it has not shown significant adverse effects and has very low toxicity!”

Metformin is one of the most commonly prescribed type 2 diabetes drugs which can cause a wide slew of side effects including

  1. Bloating
  2. Constipation/Diarrhea
  3. Flushing of the skin
  4. Gas/Indigestion
  5. Heartburn
  6. Headache
  7. Nail changes
  8. Metallic taste in mouth
  9. Muscle pain
  10. Stomach pain

Black Seed Oil Side Effects

It’s scientifically evident that black seed oil is actually restricted on its efficacy and safety, and it may cause side effects in some people although it has got a bunch of health benefits.

It’s always advisable to talk to your doctor before taking this or any other herbal supplement to treat a medical condition.

  • Contact Dermatitis

It is proved that contact dermatitis is one possible side effect of black seed Oil.

Contact dermatitis can be considered as an adverse reaction to either an allergen or irritant since the act of touching black seed may cause a red rash along the skin.

This rash usually comes alongside with an itching sensation.

Plus, it may lead to blistering, pain or tenderness isolated to the exposure site.

  • Hypotension

The Memorial Sloan-Kettering Cancer Center warns that black seed can decrease blood pressure to the point of hypotension, which is dangerous, especially if you are currently taking a diuretic or antihypertensive medication.

The drop in blood pressure hinders the race of oxygen to the brain, heart and other organs; as a result, this can cause fatigue, nausea, blurred vision, shallow breathing, dizziness, lightheadedness and loss of consciousness.

Plus, if blood pressure dips too low, it may be life-threatening.

  • Pregnancy

The side effects of black seed oil

Pregnant women should avoid taking black seed under any case or for any reason, according to the Memorial Sloan-Kettering Cancer Center.

That is because of the fact that the herb may negatively influence the smooth muscle contractions of the uterus.

Moreover, further assessment is very necessary to determine exactly how this can affect pregnancy, so when expecting child, it’s best to avoid this substance.

  • Adverse Interactions

Black seed is also recognized to adversely interact with both chemotherapy medications and radiation, according to the Memorial Sloan-Kettering Cancer Center.

Since it may act like an antioxidant in the body, this herbal supplement can reduce the efficacy of standard cancer treatments.

  • Other Allergic Reactions

There is always the possibility for an allergic reaction from ingestion as long as herbal supplement is used.

Unlike contact dermatitis, this allergic reaction is not exclusively stuck in the skin.

It may cause swelling of the lips, tongue, throat or face as well as difficulty breathing, a tingling sensation in the mouth, hives, dizziness, nausea, vomiting, diarrhea and abdominal cramping.

In conclusion, black seed oil is one way in order to keep your body-every part of it- healthy, blooming and fresh!

As if that’s not enough you can Check out this Video

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