Video Gaming Addiction Symptoms, Negative Effects and Treatment!5 min read
Have you ever found yourself immersed in Video Games ?
Let me guess, What do you know about Video Game Addiction?
People in nature get addicted to things they have been accustomed to; however, addiction is not a good thing at all.
Deep down you know it’s true.
Video gaming is a controversial issue because not all researchers agree that it is a harmful or an addictive activity.
Nevertheless, many people, especially parents, believe that video games expand the imagination, give children the opportunity to work collaboratively, and refine behavioral skills.
However, when young people spend most of their time playing video games despite the fact that they have got schoolwork, physical exercise, family events, or social activities, the benefits of gaming seem less useful.
What is Video Gaming Addiction?
Compulsive video gaming addiction is a modern-day psychological disorder that is becoming more and more popular and thus more and more a problem.
Young people, teens, young adults and even older adults have become increasingly caught up with video games.
Consequently, these video game addicts have lost important priorities such as caring for themselves, performing school, house work or socializing with others.
Recent studies demand that gaming is absolutely taking over the brains of children.
According to the US National Library of Medicine, gaming addiction is a behavioral problem, which is described by:
A preoccupation with gaming.
The ability of gaming to modify a person’s mood.
The development of tolerance.
The presence of withdrawal symptoms upon discontinuation of gaming.
The development of interpersonal conflict because of gaming.
Symptoms of Video Gaming Addiction
There are warning signs which would alert you in case you have video game addiction disorder, and they are classified as the following:
The Emotional Symptoms of Video Game Addiction
Feelings of restlessness or irritability when unable to play
An addict would feel uncomfortable in doing other activities during the day and he couldn’t play one video game, for example.
However, all the stress fades away once he could play!
Preoccupation with thoughts of previous online activity or anticipation of the next online session
They become obsessed the idea of what happened or what will happen in a game or many games.
If they missed a part of the game or they did not do well ..etc.
Lying to friends or family members regarding the amount of time spent playing
They might say they have been playing only for 1 hour, but it appears later on that they have been playing the entire time “actually unaware” that they wasted all of this time not doing any different activities other than gaming.
Isolation from others in order to spend more time gaming
It is in other words “Lack of social engagement”.
Although video games require engaging with others in the visual world, they don’t necessarily prepare children for the reality of socializing with their peers and other people.
Therefore, learning how to interact with others in a real-world setting is an important social skill which might be neglected by individuals who spend too much time gaming.
Problems with concentration and attention
Researchers are concerned with the fact that the rapid movements and fast-paced action of video games promote a loss of concentration in players.
As a result, children who spend lots of time playing video games may become less interested in reading books, for instance, which requires more of focus, care and attention.
Avoidance of developmental tasks
Adolescence is a time of self-discovery and personal development as we all agree on that.
Therefore, to become mature adults who can face and overcome the challenges and hardships of life, teenagers must learn how to confront and get over painful emotions as well as how to deal with awkward social experiences.
If video games used appropriately, they can help children learn and apply valuable character traits that may help them in their interactions with others. However, if used as an escape mechanism, it hinders children from going through developmental challenges of growing up appropriately.
The physical symptoms of Video Game Addiction
It is a skin disorder induced by console gaming in which Painful lesions on the palms and fingers are the main features.
It has been always used to describe tendon injuries (tendinosis) of the hands and wrists.
Users have reported stress injuries from playing games such as Wii Sports for too long.
In addition, serious injuries caused by playing in tight spaces can occur.
Playing video games can, in rare cases, trigger seizures, but there is no scientific evidence that video games can cause traditionally-classified epilepsy.
Photosensitive epilepsy (PSE) is a common form of epilepsy in which seizures are triggered by visual stimuli that form patterns in time or space, such as flashing lights, bold, regular patterns, or regular moving patterns.
Extensive viewing of any screen causes eye strain, and prolonged computer use could also be linked to glaucoma, especially among users who are near-sighted.
Staring at a bright screen hurts the physical components of the eye because they stop blinking and start staring, which makes our eyes dry out.
Video gaming addiction treatment
Cognitive behavioral therapy
It is used to re-train the thought process from thinking about video games into thinking about more productive thoughts such as playing outside, calling a friend or fulfilling boredom in another way.
Trust building methods
It helps those who are socially incompetent to rebuild trust in others so that they can feel comfortable building new relationships.
It can keep users away from technology. These retreats can be highly of great effect since they completely remove all instances of technology which could lead to retrogression.
The focus is on developing self-confidence, setting new and productive life goals and connecting with others in meaningful ways, which can lead to long lasting friendships.
In addition to the previous methods, a study published in the US National Library of Medicine reported that there is potential effectiveness of a drug called Bupropion for treating gaming addiction.
Reaching the conclusion of our article, we sum up with
what Criss Jami once said in “Venus in Arms”, “An over-indulgence of anything, even something as pure as water, can intoxicate.”