Lifestyle

7 Things about Avoid Procrastination Your Teachers Wouldn’t Tell You3 min read

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It is not easy to do all things in life on time, not to postpone them and eventually make achievements! However, have you ever imagined how your life would be like if everything is done and completed on its best appropriate time?

Why not make your imagination real?

We offer you the best ways or techniques to avoid procrastination.

  • Make lists on paper of all the tasks you need to accomplish and the dates by which they need to be done

That is definitely helpful in order to analyze, refute and look into our time so that we would not be much focused and forced to choose between completing one task or another. Certainly, tasks need to be ordered so that each one can take its own time. In addition, burdensome tasks should be placed first on the list.

 

  • Ensure you have adequate energy

Getting enough sleep makes your mind—–body functioning process way better to do your tasks more perfectly and flexibly.(link is external)

 

  • Five-minute miracle

One of the best techniques for people who struggle with procrastination. Is the Five Minute Miracle, which involves asking yourself; “Hmm, what action can I take in less than five minutes TODAY that moves this forward even the tiniest bit?” Research shows that once you start something, you are much more likely to finish it. This is according to a psychological phenomenon called the Zeigarnik effect, which says that unfinished tasks are more likely to get stuck in your memory. Always remember: small action is still an action, and five minutes can make all the difference.

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