Health Care

5 Extraordinary Tactics to Heal your Cracked Heels at Home2 min read

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Dry or cracked heels are a sign of lack of attention to your body, the skin of your feet tends to be dry because there is no oil or something soft and mushy on it.

This dryness may cause many skin problems like moisturization, eczema, and overexposure to germs and pollution. In addition to that, it causes redness, itching, peeling skin, and bleeding sometimes.

Some of the causes that leads to cracked heels are like lack of moisture, dry air, water, standing on a hard floor for regular times, aging and wearing not the right types of shoes.

The good news  that there are several home remedies that you can use to try to solve the problem.

  • Scrubbing and heal balms

Scrubbing your dead hard skin away helps in  getting away the cracked heels. But before scrubbing immerse your feet with hot water. Heal balms contains ingredients to moisture, soften, and renewing the dead skin, those ingredients are like Urea, salicylic acid and alpha-hydroxy acids. Apply this before starting your day, moisture your feet many times in a day and wear a shoes that fully contain your heels.

  • Coconut oil is very effective

    coconut-oil

Coconut oil has incredible remedy for dry and cracked heels.

It helps to moisture your feet and fights bacterial infections.

Now before going to sleep, soak your feet with warm water, dry it then put the coconut oil generously on your feet, then wear a pair of clean cotton pair of socks.

The next morning remove your socks and wash your feet. Do this daily till you reach a desirable result.

you may also want to read 6 Astonishing Benefits of Coconut Oil to your health

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