Health Care

Avocado Oil For Hair, An Amazing Home Treatment5 min read

carbs in avocado

When we hear the word “Avocado”, we think of this delicious, green fruit which has amazing taste and numerous health benefits. But if you use any search engine and write the word avocado, you will find a lot of surprises like avocado oil, benefits of avocado for skin and hair, vitamins in avocado, etc.

Sounds weird, right? Actually, it is not, because this is the truth. Avocado, particularly avocado oil, has a variety of useful components which help you get a soft skin as well as faster hair growth.

As the hair is the first thing people see when they look at us, it gives us a lot of self confidence and gives others the first impression about us. So, it is very important to maintain healthy hair by using some essential oils and treatments.

In this article, we will discuss the major benefits and uses of avocado oil, which is pressed from avocado fruit, to promote healthy hair. Notice that this nutritious oil is rich in monounsaturated fats, proteins, vitamins, potassium and other minerals.


Avocado Oil For Hair Growth

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Avocado oil is delicious and healthy, and it provides the body with incredible benefits due to containing essential nutrients and high quantity monounsaturated fats. The special quality about this oil is that it can be easily added to our daily diet to make our meals healthier and more beneficial.

Avocado oils is popular as a cooking oil which makes your dishes tastier and healthier. Furthermore, it is an effective agent for having healthy hair as it stimulates hair growth and softens the skin.

This oil coats all the strings of hair due to its lubricating nature. As a result, you will have a shiny and strong


Problems Which Your Hair May Suffer From

Our hair can be affected by hair loss, gray hair, thinning hair and many other problems. These problems can be triggered by certain eating habits, by the water we use for bathing and cleaning our hair, by the inappropriate moisturizer or conditioner which causes the deterioration of the health of hair or by some genetic factors.

Fortunately, such problems can be treated using some home remedies especially natural oils like avocado oil which has incredible properties to prevent hair loss and promote hair growth. Apart from that, it can also improve the appearance and condition of your hair as it is rich in fats. However, it is not very oily, and it tastes like butter.


Benefits of Avocado Oil for Hair

Many types of research and studies have been done to prove the superb effects of avocado oil. According to those studies, avocado oil has magnificent properties which help the hair become stronger, so it is the ideal solution for hair. Although avocado oil has the look and feel of honey, it is completely different from it!!


Avocado Oil Hair Growth

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Avocado oil is rich in nutrients and vitamins especially vitamin E and B. These two vitamins penetrate into the epidermis thereby strengthening the hair.

Additionally, this effective oil contains high amounts of monounsaturated fatty acid, and this amount is even higher than that in the extra virgin olive oil, which is the main reason for its amazing effects on promoting healthy hair.

If you suffer from dry, damaged or weak hair due to chemical treatments or environmental pollution, you can apply hair mask that is made of avocado oil and rich in monounsaturated fats. This mask can nourish and strengthen hair strands, and it will make your hair look beautiful as well.

Moreover, to increase blood flow to your hair follicles, massage your scalp with some avocado oil. Due to this massage, more nutrients will reach the follicles quickly causing the growth of new healthier hair.

Avocado oil can also act as a hair moisturizer and a protective agent to fight environmental damages. Not to mention, it stimulates the growth of new hair and helps unclog follicles.

Now, we know the great effects of avocado oil on hair, so let us see the vitamins it contains, and which are important for the growth of hair.

Avocado Oil Vitamins

Some studies proved that the lack of certain vitamins can cause hair loss, while adequate supply of vitamins can boost hair growth.

According to recent studies, the lack of some vitamins, like vitamin D and vitamin H, causes hair loss. On the other hand, some other types of vitamins, such as vitamin C, vitamin E and vitamin B can promote hair growth and repair damaged hair.


How To Use Avocado Oil     

calories in avocado

Avocado oil can help in growing long and healthy hair, but it must be applied in a proper way to get the best results. So, let’s check the different avocado oil uses for hair:

1-Using Avocado Oil as a Hair Oil :
Avocado oil is known for its high penetrative power and its ability to eliminate any kind of stiffness on the surface of hair, so it is used as an effective hair oil.

2-Using Avocado Oil as a Moisturizer :
This oil can be used as a moisturizer due to its remarkable ability to penetrate deeply into the hair strands as well as providing a wet environment for hair.

3-Using Avocado Oil as a Dandruff Removal:
Recent studies have proved that avocado oil helps in preventing hair loss and other dandruff related problems to a great extend.

4-Using Avocado Oil as Hair Detangler:
Avocado oil has a lubricating nature, so it acts as hair detangler without having a slippery feel, so try to use it alone or with other oils.


Avocado Hair Mask    

calories in an avocado

For many years, people have been using avocado oil as a face mask, but today many studies suggest using it as a hair mask to nourish the hair strands since it is capable of penetrating deeply into the hair follicles.

You can simply make a hair mask using avocado oil by mixing these ingredients and following these steps.


  • 1 or 2 tablespoons of avocado oil
  • 1 spoon of honey
  • 1 spoon of olive oil

One egg (it is better to use the egg white only)
Choose good quality and fresh ingredients, then mix them and apply them to your hair.

Leave them on your hair for 5-6 minutes then wash it off with water.

This amazing hair mask will give you nourished, soft hair you have always dreamed of.

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