5 Best Benefits of Avocado Oil for your Skin3 min read
Most people think that one thing has only to do with one field, one use or one benefits; however, that is totally wrong since we can actually use one particular thing for many other stuff.
For example, avocado oil is thought to be only used for cooking, yet it is more used and quite beneficial for skin and hair—beauty in general.
So what are those Benefits of Avocado Oil for Skin?
In our article, we are going to offer you some of the greatest benefits of avocado oil for skin!
Benefits of Avocado Oil for your Skin
Provides Deep Moisturization
Avocado oil can permeate into the second layer of the skin (dermis) and give such deep moisturizing with its oleic acid and phytosterols.
It is pretty advisable for those who have a dry and sensitive skin type to use oils rich in oleic acid as avocado oil.
Plus, it is proved to be an ideal night cream that aids in the skin repair process, which unlike most night creams, it has the antioxidant vitamin E that is a major element to get rid of the ill effects of the UV rays you face throughout the day.
The skin-damaging effects of the sun won’t quickly diminish, they continue long after you have used it.
Prevents Sun Damage
Exposure to sun, for most people, is harmful since it has its Ultraviolet (UV) rays which is unavoidable; that is the reason that the skin experiences such damage in the form of photo aging, or premature skin aging.
Plus, these rays are powerful enough to damage the DNA and lead to skin cancer.
Many recent studies have shown that avocados, especially avocado oil, can both inhibit and heal skin damage, thanks to their PFA.
In a study, when PFA was injected into skin cells before they were exposed to UVB rays:
The skin cells showed increased ability to recover
The secretion of inflammation-inducing chemicals was decreased
DNA repair was enhanced
Fights Signs of Aging
Avocado oil is not only beneficial for a sun-damaged skin but also any skin which shows the signs of natural aging like wrinkles, dryness, and flaccidity.
Vitamin E and lecithin in avocado aid increase the collagen in the skin; making it firm.
Vitamin E and Carotenoids also prevent inflammation and keep wrinkles from manifest on the skin.
The moisturization process, which we mentioned earlier, also prevent aging-related dryness and wrinkles, thanks to the fatty acids.
Accelerates Wound Healing
Avocado oil can also speed up the healing process of the wounds in the skin according to study
Once the affected area has been cleaned, try treating damaged skin caused by cuts, scrapes, burns, raw skin from blisters or rashes, sunburn, bug bites and stings, and other wounds with a drop or two of avocado oil.
Your skin will knit up faster with less possibility of getting scars.
Good for Cleansing
Oil cleansing is a common method of using and benefiting from oils to cleanse one’s face.
The cleansing happens when the good oils actually push out the ‘bad’ oils or stale sebum lodged within the skin pores and erase them all, so you would have a very bright skin—it is used for all types of skin.
Oil cleansing is a great method for dry skin types, in particular, since it suffers from too much dryness after being cleansed with store-bought cleansers.
All in all, using avocado oil is of great importance for your body in general and especially for the skin.
You will definitely look younger, prettier, healthier and more energetic!