10 reasons why you should use sea buckthorn oil regularly4 min read
What is sea buckthorn oil?
Although the name “sea buckthorn oil” suggests that this kind of oil is related to the sea, it is not at all. The name of the oil is derived from the name of the plant which is called the sea buckthorn. It is a shrub that belongs to the Elaeagnaceae family. Sea buckthorn grows in the mountains and coastal areas in Asia and Europe. It was anciently known as “the tree that makes the horse shine” and this was for a very good reason. It has amazing ability to make the hair of the horses smooth and shiny, and it improves the health of the hair as well. Although it was used to treat the blindness of horses since a long time, it also showed to be useful for other roles too. People in the Himalayas, ancient Greeks, Europe, India and China, people used this oil to cure many health problems.
Sea buckthorn oil is extracted from small, orange seeds and berries of the sea buckthorn plant. There are two types of oil; seed oil and fruit oil. Seed oil is derived from the small dark seeds, and it is yellow and more fluid. Fruit oil comes from the fleshy pulp, and it is usually dark orange and quite viscous. Both are very important for the skin and the body, the are rich with nutrients and vitamins and they provide extra benefits for the whole body. These oils can also be used in food as well as to prepare delicious jellies, puree, sauce, juices and anti-aging cream.
Uses of sea buckthorn oil
1- It has amazing benefits to cure cancer:
Right. Sea buckthorn oil has a powerful anti-inflammatory properties. Recent studies proved that it can help in curing cancer. Additionally, this amazing oil shows adverse effect of aflatoxins in the liver, which is an important organ in the body to control the digestion and remove toxins. Using sea buckthorn regularly can reduce the liver cancer due to its liver-cleansing effects.
2- It provides Skin care:
This incredible oil is able to reduce many skin problems. If you applied seed or fruit oil on your skin, it would protect you from the harmful sunburn. Also it helps in lealing the wounds from cuts and bedsores.
Whether you or one of your kids has problems.related to skin ( dry skin, stretch marks, eczema, etc.), sea buckthorn oil can be a good treatment which has no side effects.
3- It reduces the symptoms of adrenal fatigue:
It is another source of omega 7 which helps with adrenal fatigue. This oil is able to provide your body with the required energy levels to complete your day. So let’s stop taking foods that drain the body such as caffeine and sugar, and replace them with sea buckthorn oil.
4- It boosts the immune system:
It ingredients are incredible for our health as it has many antioxidants which prevent infections and improve the functions of the immune system.
The oil protects the body from any kind of infections caused by bacteria, viruses and parasites.
5- It treats cardiovascular disease:
This wonderful oil can treat cardiovascular diseases as it reduces the blood cholesterol levels in the body.
It protects the body from heart attack and hypertension because of its antioxidant properties. Daily consumption of buckthorn oil prevents the free radical damaged cells.
6- It can also fight diabetes:
Recent studies reported that sea buckthorn oil can adjust the insulin levels. This study means that it is capable of maintaining the normal blood sugar of the body in moderate ranges.
7- It helps in controlling your weight:
Researchers said that fatty acids exist in the oil helps the body to stop storing fats. So for longer periods, it helps the body to lose weight.
8- It prevents Alzheimer disease:
This herbal oil is rich with vitamin B12 which improves the cognitive declines. Not only vitamin B12, but also omega 3 and other useful fatty acids which can protect your brain from many problems.
9- Sea buckthorn oil relieves dry eyes:
It protects eyes from getting dry in only three months through oral supplementation. It also has very good effect on the osmolarity and symptoms such as burning and redness.
10- Adjust healthy hormones:
It contains omega-7 fatty acids which helps the body to synthesize healthy hormones. Sea buckthorn oil also inhibits the hormonal activity that signals the body to store excess glucose.